Bodhi Tree Yoga

5.0

(16) 16 reviews

228 W Sunshine St Suite E
Springfield, Missouri 65807

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Yoga Classes

Gentle Vinyasa Flow

1 hr··$10

In this class, I'll take you through a full-body routine that pairs breathe with movement at a slower pace. We'll focus on relaxing both your body and mind with some alignment-based mobility poses and breath work. We will move through various seated, standing, lying down, and balance poses. It's perfect for beginners and experienced yogis alike!

Classes will take place inside Team Fusion MMA & Jiu Jitsu gym. There is a large matted area in the gym so you can leave your yoga mats at home. At this time I do not have props to give out to students, but you are more than welcome (and encouraged) to bring yoga blocks, straps, blankets, or bolsters with you to use at your convenience.

Deep Stretch Yoga

1 hr··$10

In this class we will be utilizing static and dynamic yoga postures for longer periods of time while incorporating breathwork for total relaxation. Most of the poses will be seated or lying down. This class is both beginner friendly and suitable for experienced yogis. This class will be similar to a yin yoga class where poses may be held with durations ranging from 30 seconds -3 minutes.

Classes will take place inside Team Fusion MMA & Jiu Jitsu gym. There is a large matted area in the gym so you can leave your yoga mats at home. At this time I do not have props to give out to students, but you are more than welcome (and encouraged) to bring yoga blocks, straps, blankets, or bolsters with you to use at your convenience.

Jenna

About

Jenna Threadgill
LMT, CYT-200
Licensed Massage Therapist and Certified Yoga Instructor specializing in therapeutic massage and mindful movement for holistic health.
Bodhi Tree Yoga Classes are offered inside Fusion Gym
228 W Sunshine Suite E
Springfield, MO 65807

+1 417 493 5323

bodhitreemassagellc@gmail.com

https://www.417bodhitreemassage.com/

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Reviews

16 reviews

Kathy Kosch
··from Google
I did the TMJ massage. I have had issues with that and popping in my jaw. I was surprised how sore my jaw was when Jenna started. As she moved to the upper part of my face, I could feel a release in my sinuses. She then went on to do a full body massage. I couldn’t believe how great I felt the next day. Jenna is very knowledgeable. I highly recommend!
Tyler Maxey
··from Google
Best massage I've ever received! Felt so much better afterwards! Highly recommend. Will be back soon!
regina burman-schmidt
··from Google
Jenna is a skilled massage therapist!
Cameron Allen
··from Google
Really knows her stuff well and gets to root of problems started feeling better after one session
Rachel Kowalczyk
··from Google
100% recommend! Jenna is very good at intuitively locating adhesions and knots and then working them out using various approaches. She's calm and focused throughout the session and it's easy for me to relax and even snooze on her table, which means so much to me!
Rheanna Cantwell
··from Google
Jenna is amazing!!! She is so mindful and attentive, you can tell she is truly passionate about what she does. She is a very caring soul, I can’t wait to go back!